Welcome!

 

My approach is to work as a partnership with you in therapy.  I take an active role to assist you in overcoming internal conflict or emotional difficulties that prevent you from gaining the satisfaction in life that you desire.  

 

I specialise attachment based therapy informed by ISTDP (Intensive Short Term Dynamic Psychotherapy).  ISTDP is supported by empirically validated research.  ISTDP is informed by neuroscience, attachment theory and psychodynamic theory.  It is an accelerated approach that is consistent with recent neuroscientific evidence on how the adult brain changes. 

 

Many people attend therapy with patterns of relating that are largely out of their awareness.   Bringing awareness to these relational patterns including relationship with self, is pivotal in therapy to break free from repetitive loops that hinder a life well lived. 

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Please take the time to look around this site and call me if you would like book a consultation.  I look  forward to meeting with you....... Leanne.